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Parks and Recreation

  1. Low Impact Aerobic Exercise Class

    October 10, 10:00 AM - 11:00 AM @ Fraser Activity Center

    Meet up with friends and exercise along with the Richard Simmons Silver Foxes videotape. This class features a low impact, aerobic workout for the beginner or intermediate exerciser. Each session is designed to increase flexibility, stamina and balance.

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  2. Pickleball (Seniors 55+)

    October 10, 10:00 AM - 12:00 PM @ Fraser Activity Center

    This fun program is co-ed drop-in and seniors from every community are welcome to play at the Activity Center. If your a beginner and need a lesson, just give us a call and we can set up a "How to" lesson.

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  3. Chair Yoga

    October 10, 11:00 AM - 11:50 AM @ Fraser Activity Center

    Chair Yoga focuses on increasing movement and using a chair assures that people of all abilities are able to participate.

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  4. Lunch and Learn FREE Seminar (with FREE Lunch) Registration Required

    October 10, 12:00 PM - 3:00 PM @ Fraser Activity Center

    October's Seminar will have the topics of Building Mental Muscle & Community Resources for seniors. Lakeshore Senior Living will be presenting this event and will serve a FREE lunch. You must Pre-Register for this event.

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